Fitness Fans, Author at Fitness Fans

5 memes to capture what intermittent fasting is like

Intermittent fasting became one of the most popular fitness and health trends. It is one of the...

Posted by Fitness Fans | Jul 30, 2020 | keto diet |

Given all the attention gravitating around fitness and healthy lifestyles, the ketogenic diet has...

Posted by Fitness Fans | Jul 27, 2020 | Fitness Workout |

Most of us are not into poor body posture and the ¨pot¨ it comes with. We dream of a flatter...

The most challenging part of dieting is making and sticking to new healthy habits. Great...

Posted by Fitness Fans | Jul 12, 2020 | Facts, Plant-based |

What is a plant-based diet? Following a plant-based diet is not the same as being vegan. A...